Breathe It Out

Breathe It Out

✨Breathe and release. Inhale through your nose, exhale through your mouth. Find your breath and hold it, count your heart beat as you let go🕊


Y’all already know Thursdays are my favorite, easily one of my busiest days of the week and today is no exception: house to pick up, products to craft + post, packages to wrap + ship, groceries to buy, it keeps going...add a 4yr old toddler that does nothing but repeat “OUTSIDE” over and over since he woke up even though it’s 92+ out... my brain literally looks like this ->🤪 •


Moments like these, days like these - it’s important to grab a couple minutes to center yourself. Light up your favorite cleansing herb (or spray yourself with an Aura Mist) and breathe deeply. Find and hold a slow, steady rhythm, while feeling your heart beat. I like to imagine huge ocean waves crashing against my mind - bringing fresh energy and washing away bs🧜🏽‍♀️ •


Remember that sometimes it’s important to just let go! My Leo/Virgo/Aries self always wants to control everything and have it be just so - and life isn’t like that🤷🏽‍♀️ my biggest lesson is to just flow with it and I feel like that’s very necessary with this emotional #cancerseason 🦀


I hope you find time for yourself and nurture yourself, you need to! If you’re always caring for others and responsible for a lot, it’s mandatory, tell them I told you so😉


So much love to all of my darlings! If you’re in need of some #herbalmagick pop into my shoppe + use the code JUPITER for 10% off🧚🏽‍♀️✨



#feyherba #breathe #centeryourself #grounding #hustlemode #treatyoself #checkyourself #momlife #smallbusiness #meditation #herbs #bruja #plantbased #botanica #momboss #witchesofinstagram #southflorida #thursdaythoughts

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